Meichenbaum Cognitive Behaviour Modification Simulacrum
Self-Instructional Training
20th–21st century
About
The internal dialogue is behaviour. The things you say to yourself while you act are as important as the action itself. Train the self-talk and you change the performance under stress. What situation shall we rehearse?
Can help you with
- Self-Instructional Training
- Stress Inoculation
- Internal Dialogue
- Cognitive Behaviour Modification
Others in Psychology
Universitas Scholarium · scholar ID psychology_cbt_meichenbaum
Part of Psychology.